Category Archives: Cool-Down

This category can only be viewed by members. To view this category, sign up by purchasing Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

Stuck with U

Cool-DownBy Amanda Billingsley January 31, 2023

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

You Are the Answer

Cool-DownBy Kendall Nielson December 1, 2022

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

No Scrubs

Cool-DownBy Kendall Nielson December 1, 2022

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

Little Voice

Cool-DownBy Kendall Nielson March 1, 2022

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

Easy On Me

Cool-DownBy Kendall Nielson January 1, 2022

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

Heaven Everywhere

Cool-DownBy Kendall Nielson December 1, 2021

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

Warrior

Cool-Down, Low Intensity Low ComplexityBy Kendall Nielson October 1, 2021

To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

I Am Enough

Cool-DownBy Kendall Nielson May 31, 2021

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

Love Me Or Leave Me

Cool-DownBy Kendall Nielson March 31, 2021

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.

She Ain’t You

Cool-DownBy Kendall Nielson February 28, 2021

To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly or Shine Online Subscription – Premium, Yearly.