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  • ABOUT
    • About Us
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  • DANCE
    • Join Online
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  • TEACH
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Author Archives: FitnessFirst

Side To Side

Low Intensity Low ComplexityBy FitnessFirstFebruary 13, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Slow Hands

Cool-DownBy FitnessFirstFebruary 13, 2019
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So Alive

Cool-DownBy FitnessFirstFebruary 13, 2019
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So Fine

Med Intensity Med ComplexityBy FitnessFirstFebruary 13, 2019
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So What

High Intensity Low ComplexityBy FitnessFirstFebruary 13, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Somebody

Med Intensity High ComplexityBy FitnessFirstFebruary 13, 2019
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Something Just Like This

ArmsBy FitnessFirstFebruary 13, 2019
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Sorry

Med Intensity High ComplexityBy FitnessFirstFebruary 13, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Squats (Radio Edit)

Legs/BootyBy FitnessFirstFebruary 13, 2019
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Stand By You

Low Intensity Low ComplexityBy FitnessFirstFebruary 13, 2019
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