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  • Home
  • ABOUT
    • About Us
    • Inclusivity Statement
    • Terms And Conditions
    • Privacy Policy
  • DANCE
    • Join Online
    • Location Finder
    • Dance At HQ
  • TEACH
    • Become An Instructor
  • SHOP
    • Online Memberships
    • Merchandise
    • Instructor Summit 2021
    • Instructor Trainings
    • Gift Certificate
    • My Cart

Author Archives: FitnessFirst

Reckless

CoreBy FitnessFirstFebruary 14, 2019
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Remix (I Like The)

High Intensity Med ComplexityBy FitnessFirstFebruary 14, 2019
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Rich Girl

Med Intensity Low ComplexityBy FitnessFirstFebruary 14, 2019
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Right Round

Med Intensity Med ComplexityBy FitnessFirstFebruary 14, 2019
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Rise Up

Cool-DownBy FitnessFirstFebruary 14, 2019
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Rude

Low Intensity Med ComplexityBy FitnessFirstFebruary 14, 2019
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Run the World (Girls)

High Intensity Med ComplexityBy FitnessFirstFebruary 14, 2019
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Salute

High Intensity High ComplexityBy FitnessFirstFebruary 14, 2019
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Same Old Love

Low Intensity Low ComplexityBy FitnessFirstFebruary 14, 2019
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Sax

Warm-UpBy FitnessFirstFebruary 14, 2019
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