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Author Archives: FitnessFirst

Fire Burning

Med Intensity Low ComplexityBy FitnessFirstFebruary 15, 2019
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Fireball

Med Intensity High ComplexityBy FitnessFirstFebruary 15, 2019
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Firetruck

High Intensity Low ComplexityBy FitnessFirstFebruary 15, 2019
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Firework

Warm-UpBy FitnessFirstFebruary 15, 2019
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Focus

Med Intensity High ComplexityBy FitnessFirstFebruary 15, 2019
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GDFR

Legs/BootyBy FitnessFirstFebruary 15, 2019
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Get Low

Legs/BootyBy FitnessFirstFebruary 15, 2019
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Get Stupid

Med Intensity Med ComplexityBy FitnessFirstFebruary 15, 2019
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Gibberish

Legs/BootyBy FitnessFirstFebruary 15, 2019
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Give Me Your Eyes

Cool-DownBy FitnessFirstFebruary 15, 2019
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