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  • ABOUT
    • About Us
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  • TEACH
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Author Archives: FitnessFirst

Fancy

Med Intensity Med ComplexityBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Feel It Still

Med Intensity Low ComplexityBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Fight Song

Low Intensity Med ComplexityBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Fighter

Legs/BootyBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Finesse (Remix)

Med Intensity Med ComplexityBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Fire Burning

Med Intensity Low ComplexityBy FitnessFirstFebruary 15, 2019
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Fireball

Med Intensity High ComplexityBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Firetruck

High Intensity Low ComplexityBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Firework

Warm-UpBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Focus

Med Intensity High ComplexityBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

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