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  • Home
  • ABOUT
    • About Us
    • Inclusivity Statement
    • Terms And Conditions
    • Privacy Policy
  • DANCE
    • Join Online
    • Location Finder
    • Dance At HQ
  • TEACH
    • Become An Instructor
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    • Instructor Summit 2021
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Author Archives: FitnessFirst

Baby It’s Cold Outside

Legs/BootyBy FitnessFirstFebruary 15, 2019
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Bad Man

Med Intensity Low ComplexityBy FitnessFirstFebruary 15, 2019
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Bang Bang

High Intensity Med ComplexityBy FitnessFirstFebruary 15, 2019
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Beg For It

Med Intensity Med ComplexityBy FitnessFirstFebruary 15, 2019
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Best Friend

CoreBy FitnessFirstFebruary 15, 2019
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Bikini Body

Med Intensity High ComplexityBy FitnessFirstFebruary 15, 2019
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Black Widow

Med Intensity High ComplexityBy FitnessFirstFebruary 15, 2019
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Blurred Lines

Warm-UpBy FitnessFirstFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Body Talks

Med Intensity Med ComplexityBy FitnessFirstFebruary 15, 2019
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BOOM

High Intensity Low ComplexityBy FitnessFirstFebruary 15, 2019
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