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  • Home
  • ABOUT
    • About Us
    • Inclusivity Statement
    • Terms And Conditions
    • Privacy Policy
  • DANCE
    • Join Online
    • Location Finder
    • Dance At HQ
  • TEACH
    • Become An Instructor
  • SHOP
    • Online Memberships
    • Merchandise
    • Instructor Summit 2021
    • Instructor Trainings
    • Gift Certificate
    • My Cart

Author Archives: FitnessFirst

She Knows How to Love Me

Med Intensity Med ComplexityBy FitnessFirstDecember 9, 2019
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Youngblood

High Intensity Low ComplexityBy FitnessFirstDecember 9, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Dance

Med Intensity Low ComplexityBy FitnessFirstDecember 7, 2019
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Never Give Up

Med Intensity Low ComplexityBy FitnessFirstDecember 7, 2019
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Like That

High Intensity Low ComplexityBy FitnessFirstDecember 6, 2019
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Show Me the Money

High Intensity Low ComplexityBy FitnessFirstDecember 4, 2019
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Tip Toe

Med Intensity Med ComplexityBy FitnessFirstDecember 4, 2019
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Lush Life

Med Intensity Low ComplexityBy FitnessFirstDecember 3, 2019
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Thumbs

ArmsBy FitnessFirstDecember 1, 2019
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Booty

Med Intensity Low ComplexityBy FitnessFirstDecember 1, 2019
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