Author Archives: FitnessFirst

Test Blog 3

Shine BlogsBy FitnessFirst March 13, 2020

This is a test blog, again.

Test Blog 2

Shine BlogsBy FitnessFirst March 13, 2020

This is a test blog, again.

Test Blog

Shine BlogsBy FitnessFirst March 13, 2020

This is a test blog.

Girls Like You

Cool-DownBy FitnessFirst December 16, 2019

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Marvin Gaye

Low Intensity Med ComplexityBy FitnessFirst December 15, 2019

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Goin’ In

ArmsBy FitnessFirst December 14, 2019

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Starboy

ArmsBy FitnessFirst December 13, 2019

To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly or September 2020 Online Instructor Training.

Move Shake Drop Remix

Med Intensity Low ComplexityBy FitnessFirst December 12, 2019

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CAN’T STOP THE FEELING!

Med Intensity Med ComplexityBy FitnessFirst December 11, 2019

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Low

High Intensity Low ComplexityBy FitnessFirst December 11, 2019

To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly or September 2020 Online Instructor Training.